Self Defense Class

Karate, Muay Thai and Submission Wrestling

Learn proven techniques for self defense with amazing opportunities to enter local and national competitions. We aim to build and improve your confidence, self defense, fitness, discipline and much more!

The classes take place on Sunday in the Hall of Quwwat-UL-Islam Girls’ School. The entrance will be from Sylvan Road. Kids and adults welcome.

10:30-11:30am – primary school boys and girls

11:30-1:00pm- Secondary School Boys and Adult males only.

All lessons are taken by a Qualified Level 3 Karate instructor, who is First Aid qualified, DBS/CRB checked and will run a fully insured class. Our teacher has been teaching since 2006.

For more Information:

Contact – 07878253642 (Sensei Arif)

Or Visit –